Online services only during current COVID-19 lockdown.

EMPOWERING INDIVIDUALS TO FIND BALANCE AND BUILD RESILIENCE IN LIFE - AND TO LIFE'S CHALLENGES - THROUGH SCIENCE-BASED BODY, MIND AND LIFESTYLE MEDICINE

WELCOME TO MANDARAM

WE LIVE AND BREATHE ALL THAT WE OFFER ... IT IS OUR PASSION

At Mandaram, one of our core foundations lies in the fact that we believe that each individual should be able to live their lives in such a way that they are able to undertake all daily activities to the fullest possible potential, whether this be:

  •  In a state of health and wellbeing and maintaining this; 
  •  Being able to bring a state of imbalance back to balance; or 
  •  Being able to better manage chronic illness so that one has the maximum possible enjoyment in life, and minimise pain and suffering.

This concept is beautifully captured by Marlyssa Sullivan and Laurie Hyland Robinson in their 2020 book, Understanding Yoga therapy: "We can never fully eliminate physical and mental anxiety and disease. But we can reduce the suffering we experience as a result of our misperceptions, ignorances and ill-advised behaviour."

As such, this foundation is embedded in all of what we do and what we offer.

We also own and operate an highly successful, internationally operating scientific consulting company, where we help world-leading EU researchers with writing their research grant proposals - in order to be able to apply for funding. So naturally, as science is also in our blood (so to speak) - all that we offer is also underpinned by modern scientific research.

STAGED ROLLOUT OF OUR FULL RANGE OF SERVICES

Throughout the course of 2021, we will be offering a staged roll-out and introduction of our Integrated Body, Mind and Lifestyle Medicine services at Mandaram House in Euroa. 

These services include:
Ayurvedic Medicine Practitioner Services and Consultations
Ayurvedic Massage and Remedial Bodywork Therapies
Ayurvedic Nutrition and Lifestyle Services and Consultations
Holistic Counselling Services
Establishing Life Balance Coaching and Mentoring
Work / Life Stress Management - Building Resilience
Biomedical and Ayurved-Yoga Therapy
Biomedical and Ayurved-Yoga Individual Sessions & Semi-private Classes

All of our services are personalised to the individual and our purpose-built space is located in a serene and private location, surrounded by landscaped gardens, with professional online services available for a vast majority of our services.

If you would like to know more about how we can assist you, or if you have any question or queries, please feel free to contact us either via our website or call us on 0490 666 064.

MIND BODY MEDICINE FEATURE VIDEO

VIDEO: STANFORD MEDICINE - BEYOND STRESS AND ANXIETY: HOW STRESS AFFECTS THE BODY AND WHAT YOU CAN DO TO MANAGE IT

Here, Maria Juarez-Reyes MD, PhD, Clinical Assistant Professor Medicine - Primary Care and Population Health Stanford Medicine presents one of the most easy to understand, yet comprehensive talks on stress: what is the definition of stress, how does it work, good and bad forms of stress and how bad stress affects the mind and body and can lead to disease, and introduces mind, body and lifestyle practices to be able to mitigate stress.

SIGN UP FOR OUR E-NEWSLETTER

Feel free to sign up for our E-newsletter to keep you up to date on upcoming events, short courses and our free educational sessions.

We will NOT bombard you with emails or promotions, we simply will send you an email approximately once a month.

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COVID-19 UPDATE

We live in unprecedented times at present. As such, we take the care and wellbeing of all very seriously. As such, we follow a stringent protocol for maintaining a COVID-19 Safe Workplace for both our clients and ourselves.

If you have a scheduled appointment with us and are unwell, we ask that you inform us of this and stay at home.

 

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